Here are 6 things you can do often to celebrate yourself that keep you positive and healthy. Add one thing in at a time, beginning with baby steps! 1- Start each morning with some inspirational reading of some sort. Are
Loving yourself and the importance of daily personal practices go hand in hand. Do you agree? Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. They have helped me to increase my
Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. I begin each day with prayers and affirmations. No matter where I am, at home or traveling. I took my first personal
By Connie Hertz Do you laugh very often? I know I don’t laugh enough. Lately, I’ve been laughing more than I usually do, and it feels good. I’m thinking about why I don’t laugh as often as I
By Connie Hertz When I think of physical health, I first think of how well I feel, what I am eating on a regular basis, how much exercise am I getting, and how much sleep am I getting.
Laughter By Connie Hertz This week I have been reminded I need to laugh more often! How about you? At my Awesome Women Circle I hosted here at my home the other night, I drew a card that said “Laugh”.