Loving yourself and the importance of daily personal practices go hand in hand. Do you agree? Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. They have helped me to increase my
Self Care
Daily Personal Practices
Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. I begin each day with prayers and affirmations. No matter where I am, at home or traveling. I took my first personal
Laughing
By Connie Hertz Do you laugh very often? I know I don’t laugh enough. Lately, I’ve been laughing more than I usually do, and it feels good. I’m thinking about why I don’t laugh as often as I
Physical Health
By Connie Hertz When I think of physical health, I first think of how well I feel, what I am eating on a regular basis, how much exercise am I getting, and how much sleep am I getting.
Laughter
Laughter By Connie Hertz This week I have been reminded I need to laugh more often! How about you? At my Awesome Women Circle I hosted here at my home the other night, I drew a card that said “Laugh”.
Joy
Joy By Connie Hertz Joy is a feeling I often feel. I create my own joy in my life daily. When I did a short test while taking my Dream Coaching classes, I came up with joy as