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Connie Hertz

Connie Hertz

Wellness, Lifestyle & Dream Coach | Living in the GLOW

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Self Care

What Does Regular Self-Care Mean To You?

August 14, 2021 by conniehertz Leave a Comment

What does regular self-care mean to you?   First, what things you can do each day to take care of yourself?   Self-care is vital to living a life filled with joy. When we aren’t taking care of ourselves we

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Filed Under: Self Care

Reasons Consistent Self-Care Is Vital

December 7, 2019 by conniehertz Leave a Comment

Consistent self-care involves becoming self-aware. Here’s what my good friend Rev. Dr. Rachel Wetzsteon wrote so very eloquently about this:   “Important aspects to look at in becoming self-aware are the following: Look at how you are treating yourself. How

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Filed Under: Self Care

Nurture Yourself During This Holiday Season

December 22, 2018 by conniehertz Leave a Comment

Will you take time to slow down during this holiday season to nurture yourself?   We were at a Christmas party with a group of friends last night.  I heard a couple ladies say they were so crazy busy right

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Filed Under: Self Care

12 Tips For You To Age More Youthfully

June 8, 2018 by conniehertz Leave a Comment

We are all aging. I’m sharing with you today tips to age more youthfully. Most of these things you are already aware of. Maybe you need a reminder? In one month I turn 63. It boggles my mind I am

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Filed Under: Loving Yourself, Self Care, Thoughts and Mindset

Nurture Yourself In This Holiday Season

December 9, 2017 by conniehertz Leave a Comment

Will you take time to slow down during this holiday season to nurture yourself?   We were at a Christmas party with a group of friends last night.  I heard a couple ladies say they were so crazy busy right

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Filed Under: Self Care

6 Things You Can Do To Celebrate Yourself

June 24, 2017 by conniehertz Leave a Comment

Here are 6 things you can do often to celebrate yourself that keep you positive and healthy. Add one thing in at a time, beginning with baby steps! 1- Start each morning with some inspirational reading of some sort. Are

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Filed Under: Self Care

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