What One Thing Does Your Doctor Not Tell You? By Beth Schupanitz What one thing does your doctor not tell you? We have all at some point in our lives gone to a doctor expecting them to be
Using Daily Supplements By Connie Hertz I have been taking daily supplements since I was 19 years old, in 1974. I have had measureable results since taking Pharmanex’s LifePak Nano. It has over 60 different antioxidants, plus all of
Eat Well. Be Energized. By Beth McBurney Do you wish you had more energy? Have you ever experienced that crash in the middle of the afternoon that has you reaching for coffee, soda, or anything to pick you up?
Healthly Protein Shakes By Connie Hertz Healthy shakes are great ways to consume more fruits and veggies each day. You can use them as a meal or as a snack. I drink the shake I posted a couple
MLiquid Calories By Jennifer Espinosa-Goswami Sip or sup? Usually when people think of counting calories, they pay attention to food. What about beverages? In the 1970s, Americans got 6-8% of their daily calories from drinks, but today, 21% of their
Antioxidants From Highly Colored Fruits and Veggies By Connie Hertz To increase our antioxidants, the good guys, that protect our bodies from free radical damage ( free radical’s are what rust out a car, and we don’t want our