Lately the word compassion has been coming to me. I’m aware we need more compassion in this world and in our own lives. As I looked up the word compassion, here are some synonyms that came up: Sympathy, understanding,
The Pivoting Process Is A Great Tool To Use Often
The Pivoting Process is another tool you can use to help raise your awareness of what you’re attracting into your life. This is an article I wrote a while ago and I’m sharing it again. I’m sharing it because I
2020 A New Year Of Your Life
2020 a new year of your life. What will you choose to do differently? What are a couple things you’ll add into your life or take away? On January 1st, for several years now, I have been writing down things
Using Meditation To Improve Your Energy
Using meditation to improve your energy is one of the easiest things you can do each day. In 1974, I took my first personal growth class. It included different types of meditation. One of them I’ve shared before in
Slowing Down During The Holidays
Slowing down during the holidays will guarantee you’ll enjoy them more. Are you taking time to think about the holidays and what they mean to you? To me it means spending quality time with family and friends. It’s not
Reasons Consistent Self-Care Is Vital
Consistent self-care involves becoming self-aware. Here’s what my good friend Rev. Dr. Rachel Wetzsteon wrote so very eloquently about this: “Important aspects to look at in becoming self-aware are the following: Look at how you are treating yourself. How
