A positive mindset is crucial to living a youthful life. Do you agree? My 104 year old friend Lorna, shown with me in a photo taken this week when we had lunch together, couldn’t agree more! Lorna is one of
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Do You Cherish Your Friendships?
This week I received a newsletter from a friend, asking if we can have too many friendships. I wrote back to her that I feel you can never have too many friends. Yes to have great friends in
Have You Heard Of Segment Intending?
Have you heard of segment intending? You know about setting intentions, right? Well segment intending takes setting intentions a step further. You are already actually pre-paving your future experiences constantly without even knowing it. You are continually projecting your expectations
How Well Do You Do With Feeling Compassion?
The principle of compassion lies at the heart of all religious, ethical and spiritual traditions, calling us always to treat all others as we wish to be treated ourselves. Among emotion researchers, it is defined as the feeling that arises
Trust Your Inner Wisdom
Do you trust your inner wisdom? It’s often referred to as your intuition. Wisdom comes from within. I know the more you spend time alone with yourself quietly, you will become aware of your inner wisdom. Meditation is a
Universal Law Of Relativity
The Universal Law of Relativity is such a valuable Law to keep in mind. Everything is relative. Each of us has our own view point. Imagine you’re going about your life, and you are doing your best to remove judgment with