What One Thing Does Your Doctor Not Tell You? By Beth Schupanitz What one thing does your doctor not tell you? We have all at some point in our lives gone to a doctor expecting them to be
Nutrition/What we are putting in our mouths!
Using Daily Supplements
Using Daily Supplements By Connie Hertz I have been taking daily supplements since I was 19 years old, in 1974. I have had measureable results since taking Pharmanex’s LifePak Nano. It has over 60 different antioxidants, plus all of
Healthy Protein Shakes
Healthly Protein Shakes By Connie Hertz Healthy shakes are great ways to consume more fruits and veggies each day. You can use them as a meal or as a snack. I drink the shake I posted a couple
Antioxidants From Highly Colored Fruits and Veggies
Antioxidants From Highly Colored Fruits and Veggies By Connie Hertz To increase our antioxidants, the good guys, that protect our bodies from free radical damage ( free radical’s are what rust out a car, and we don’t want our
Why We Need Proteins In Our Diets
Why We Need Protein In Our Diets By Connie Hertz Welcome to May! Happy May Day! The weather has finally turned to spring here in Minnesota, hurray! It was a very extended winter here with a snowstorm just over one
