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Connie Hertz

Connie Hertz

Wellness, Lifestyle & Dream Coach | Living in the GLOW

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Nutrition/What we are putting in our mouths!

5 Healthy Shopping Tips

May 31, 2013 by conniehertz Leave a Comment

5 Healthy Shopping Tips By Sue Manning, Certified Health Coach www.sue-manning.com   Grocery shopping can be overwhelming, especially when you are trying to eat healthy. Conventional grocery stores are filled with heavily processed foods with ingredients that we can’t even

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Filed Under: Nutrition/What we are putting in our mouths!

Healthy Snacks

May 29, 2013 by conniehertz Leave a Comment

Healthy Snacks By Connie Hertz   I am a cruncher! I love to have snacks I can crunch. But, what are some healthy snack choices we can make that won’t pack on the calories, but will sustain us and give

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Filed Under: Nutrition/What we are putting in our mouths!

What One Thing Does Your Doctor Not Tell You?

May 24, 2013 by conniehertz 5 Comments

What One Thing Does Your Doctor Not Tell You? By Beth Schupanitz   What one thing does your doctor not tell you?   We have all at some point in our lives gone to a doctor expecting them to be

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Filed Under: Nutrition/What we are putting in our mouths!

Using Daily Supplements

May 22, 2013 by conniehertz Leave a Comment

Using Daily Supplements By Connie Hertz   I have been taking daily supplements since I was 19 years old, in 1974.   I have had measureable results since taking Pharmanex’s LifePak Nano. It has over 60 different antioxidants, plus all of

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Filed Under: Nutrition/What we are putting in our mouths!

Eat Well. Be Energized!

May 17, 2013 by conniehertz 2 Comments

Eat Well. Be Energized. By Beth McBurney Do you wish you had more energy? Have you ever experienced that crash in the middle of the afternoon that has you reaching for coffee, soda, or anything to pick you up?  

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Filed Under: Nutrition/What we are putting in our mouths!

Healthy Protein Shakes

May 15, 2013 by conniehertz Leave a Comment

Healthly Protein Shakes By Connie Hertz   Healthy shakes are great ways to consume more fruits and veggies each day.  You can use them as a meal or as a snack.   I drink the shake I posted a couple

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Filed Under: Nutrition/What we are putting in our mouths!

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