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	<title>Meditation and Spirtual Practices Archives - Connie Hertz</title>
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		<title>Meditation Helps Improve Your Energy And So Much More</title>
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		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Sat, 25 Nov 2023 13:00:52 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://www.conniehertz.com/?p=12652</guid>

					<description><![CDATA[<p>Using meditation helps improve your energy and so much more. &#160; Using meditation to improve your energy is one of the easiest things you can do each day. In 1974, I took my first personal growth class. It included different</p>
<p><a href="https://www.conniehertz.com/meditation-helps-improve-your-energy-and-so-much-more/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/meditation-helps-improve-your-energy-and-so-much-more/">Meditation Helps Improve Your Energy And So Much More</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Using Meditation To Improve Your Energy</title>
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					<comments>https://www.conniehertz.com/using-meditation-to-improve-your-energy/#respond</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 17:04:02 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
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					<description><![CDATA[<p>Using meditation to improve your energy is one of the easiest things you can do each day. In 1974, I took my first personal growth class. It included different types of meditation.  &#160; One of them I&#8217;ve shared before in</p>
<p><a href="https://www.conniehertz.com/using-meditation-to-improve-your-energy/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/using-meditation-to-improve-your-energy/">Using Meditation To Improve Your Energy</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Prayer And Meditation</title>
		<link>https://www.conniehertz.com/prayer-and-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prayer-and-meditation</link>
					<comments>https://www.conniehertz.com/prayer-and-meditation/#respond</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Sat, 29 Jul 2017 20:05:18 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://conniehertz.com/?p=4601</guid>

					<description><![CDATA[<p>As I look back at my life, I am very grateful, at the age of 19, in 1974, for the introduction to meditation. I have heard it said that prayer is talking to God and meditation is listening. I took</p>
<p><a href="https://www.conniehertz.com/prayer-and-meditation/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/prayer-and-meditation/">Prayer And Meditation</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Feed Your Spirit</title>
		<link>https://www.conniehertz.com/feed-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feed-spirit</link>
					<comments>https://www.conniehertz.com/feed-spirit/#respond</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Sat, 17 Jan 2015 21:43:01 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://conniehertz.com/?p=1850</guid>

					<description><![CDATA[<p>Feed Your Spirit By Connie Hertz &#160; What feeds your spirit?  Do you take the time daily, weekly, monthly to do something that makes your heart sing, or helps you to feel in alignment with who you are and with</p>
<p><a href="https://www.conniehertz.com/feed-spirit/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/feed-spirit/">Feed Your Spirit</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Appreciation</title>
		<link>https://www.conniehertz.com/appreciation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=appreciation</link>
					<comments>https://www.conniehertz.com/appreciation/#comments</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Wed, 24 Apr 2013 05:00:41 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://conniehertz.com/?p=759</guid>

					<description><![CDATA[<p>What fun it&#8217;s been writing this blog now since January 1, 2013, and having all of the amazing guests share their insights as well! &#160; I never thought writing a blog would be so helpful to me and who I</p>
<p><a href="https://www.conniehertz.com/appreciation/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/appreciation/">Appreciation</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Moving Past Obstacles</title>
		<link>https://www.conniehertz.com/moving-past-obstacles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=moving-past-obstacles</link>
					<comments>https://www.conniehertz.com/moving-past-obstacles/#comments</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Wed, 17 Apr 2013 05:00:32 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
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					<description><![CDATA[<p>Moving Past Obstacles by Connie Hertz &#160; I looked up the word &#8220;obstacle&#8221; and here&#8217;s what I found: Noun A thing that blocks one&#8217;s way or prevents or hinders progress. Synonyms impediment &#8211; hindrance &#8211; obstruction &#8211; barrier &#8211; hurdle</p>
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<p>The post <a href="https://www.conniehertz.com/moving-past-obstacles/">Moving Past Obstacles</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Am I Doing This Right?</title>
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		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Wed, 10 Apr 2013 05:00:19 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://conniehertz.com/?p=675</guid>

					<description><![CDATA[<p>&#160; Am I Doing This Right? by Connie Hertz &#160; Some people have asked, &#8220;How do I know if I&#8217;m doing this right?&#8221;, when they begin to meditate. &#160; My answer to that is, if you feel more relaxed, feel</p>
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<p>The post <a href="https://www.conniehertz.com/am-i-doing-this-right/">Am I Doing This Right?</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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		<title>Meditation and Spiritual Practices</title>
		<link>https://www.conniehertz.com/meditation-and-spiritual-practices/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-and-spiritual-practices</link>
					<comments>https://www.conniehertz.com/meditation-and-spiritual-practices/#comments</comments>
		
		<dc:creator><![CDATA[conniehertz]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 05:00:48 +0000</pubDate>
				<category><![CDATA[Meditation and Spirtual Practices]]></category>
		<guid isPermaLink="false">https://conniehertz.com/?p=649</guid>

					<description><![CDATA[<p>Meditation and Spiritual Practices by Connie Hertz &#160; Welcome to April and hopefully spring wherever you live! &#160; As I look back at my life, I am very grateful, at the age of 19, in 1974, to the introduction of</p>
<p><a href="https://www.conniehertz.com/meditation-and-spiritual-practices/" class="more">Read&#160;More</a></p>
<p>The post <a href="https://www.conniehertz.com/meditation-and-spiritual-practices/">Meditation and Spiritual Practices</a> appeared first on <a href="https://www.conniehertz.com">Connie Hertz</a>.</p>
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