Happy birthday today, February 13, 2013, to my love, Hale! I hope you feel as special as you are today and everyday! I love you! Happy almost Valentine’s Day to all of you! I spoke last week
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The Ultimate Act Of Selfcare
The Ultimate Act of Self Care – Letting Go of Your Need to be Loved by Beth Collins How would it change your relationships if you let go of needing others to love you? Think about it. What does
Loving Yourself
Happy 81st birthday to my mom, Mary today, February 6, 2013! I love you mom, more than words can say, and I’m so thankful for you! When I think about loving myself, I know I’ve come so far since I
A story about beginning to exercise loving it!
Rina Hagstrom Group Fitness Department Head/Instructor Life Time Fitness White Bear Lake & Coon Rapids, MN 651-292-2364 / 763-767-9000 rhagstrom@lifetimefitness.com www.lifetimefitness.com Every January we have new people in our classes and every year I tell my story to at least
Overcoming Obstacles with Exercise
You have been exercising now for about 2 weeks, if you just began after the first of the year! Congratulations! If you are someone who isn’t new to exercise, and has made new commitments to your exercise routines, congratulations to
How To Get Started Exercising Easily
Since you now have “begun with the end in mind”, and set your goals and you are in touch with why you will be exercising, ( read my blog from last week and the guest blog from last Friday) you