Why We Need Protein In Our Diets By Connie Hertz Welcome to May! Happy May Day! The weather has finally turned to spring here in Minnesota, hurray! It was a very extended winter here with a snowstorm just over one
Blog
Appreciation
What fun it’s been writing this blog now since January 1, 2013, and having all of the amazing guests share their insights as well! I never thought writing a blog would be so helpful to me and who I
Moving Past Obstacles
Moving Past Obstacles by Connie Hertz I looked up the word “obstacle” and here’s what I found: Noun A thing that blocks one’s way or prevents or hinders progress. Synonyms impediment – hindrance – obstruction – barrier – hurdle
Am I Doing This Right?
Am I Doing This Right? by Connie Hertz Some people have asked, “How do I know if I’m doing this right?”, when they begin to meditate. My answer to that is, if you feel more relaxed, feel
Meditation and Spiritual Practices
Meditation and Spiritual Practices by Connie Hertz Welcome to April and hopefully spring wherever you live! As I look back at my life, I am very grateful, at the age of 19, in 1974, to the introduction of
The E of M.O.V.E ~ Expand Yourself Spirtually
The “E” of M.O.V.E. ~ Expand Yourself Spirtually By Connie Hertz This is my last post about my acronym of M.O.V.E, 4 ways of getting unstuck and living the life that you love. My guest two days ago,
