By Louise Griffith The dictionary defines verbalization as “expressing oneself in words”. Have you ever felt stuck when you wanted to speak up because you felt bashful, intimidated or nervous about a possible reaction? When you speak up, energy
3 Keys to Unlock the Ownership Door by Mary Schmid I have to admit, in the past, I took for granted what I teach and already know and started to question myself. As a business life coach I would
The “O” of my acronym, M.O.V.E, is Ownership. When I have been majorly stuck or a little stuck, I needed ( need) to take ownership, responsibility for everything in my life. Taking responsibility for my feelings and my attitude are crucial
Ownership and Our Choices By Liz Uram Sometimes we get caught up in the drama of life and forget that we have choices. We have the choice to act or react and the choices we make shape our lives.
Motivation: Make Your Move by Wendie Pett I just love quotes, but can’t really say that I have an all-time favorite, I have several favorites! But, one quote that I use often is from the late Jim Rohn; of
Enjoy Being You by Ellie Peterson Moving your body has so many health benefits. Remember when you were small and playing was fun. What kind of games did you enjoy the most? Many adults become sedentary. Moving your body releases