Finding joy in this upside-down world may not be easy. Although, I’m here to tell you, you can achieve it. As a consistent workout person for over 38 years now, I found myself reevaluating my way of getting exercise.
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Fear And Faith, Science And This Virus
Fear and faith, science and this virus is what came to me as a title for this article. First, my intent is to give you inspiration and hope, during this time of fear and strife. As a result of listening
Listen To Your Body And Slow Down
Do you listen to your body and slow down to take care of it? I’ve been forced to do that in this last week. I have been flying lots since last fall when my mom was first diagnosed with
Leap Year Happens Just Every 4 Years
Leap year happens just every 4 years. Why? First, leap days are needed to keep our calendar in alignment with the Earth’s revolutions around the Sun. It takes the Earth approximately 365.242189 days – or 365 days, 5
How Often Are You Laughing And Having Fun?
How often do you find yourself laughing and having fun? We recently took our two older grand kids, ages 16 and almost 14, to Orlando and Universal Studios. I found myself feeling a bit of fear when our grandson
Motivation And Moving Into Action
Motivation and moving into action come into mind as I look at this year ahead. Remember my M.O.V.E. acronym I shared recently here in my articles? The M of M.O.V.E. is to move yourself physically when you’re feeling stuck. Here’s