Spontaneity can be your friend as well as the consistency I recently spoke about. How can you use spontaneity? First, listen to your gut. “What gets in the way of spontaneity is your rational, overly cautious and often anxious
The Value Of Being Consistent
The Value of being consistent is an important asset in order to enjoy your life. “Consistency is the critical driver for success. Being consistent means dedicating yourself to your goals and staying focused on the things and activities to
Springtime, A Fresh, New Contrast
Springtime, is a fresh, new contrast from our harsh winters we have here in Minnesota. First, let me tell you how happy I am to be living within springtime right now! You see, it was the third snowiest winter
Character Strength, Courage And Wisdom
Character strength, courage and wisdom is our topic for today. “There are 24 character strengths that were first identified by Martin Seligman, PhD, and Neal Mayerson, PhD.. Seligman and Mayerson eventually created the Values In Action (VIA) Institute on Character,
A Belief Is Only A Thought You Continue To Think
A belief is only a thought you continue to think. How do we create our beliefs? As I did my research on this topic, I found a beautiful, clear piece I will share a bit with you and include
May Is Mental Health Awareness Month
May is Mental Health Awareness Month, did you know that? Mental Health Awareness month was established in 1949 by the national advocacy organization Mental Health America. The stigma associated with it is the most problematic barrier to raising awareness.