You are creating memories every day. What kind of memories? That’s up to you. We each have some amazing, joyful memories, and also some painful memories. The key is to learn from the painful times as soon as
Do You Feel Freedom To Be Who You Are?
Freedom is a feeling. It’s a feeling that lies within you. It is you at the very core of who you are. It is the basis of life, and yet so many people are not feeling free. Part of
Pay Attention To The Art Of Allowing
The art of allowing is when you’re not resisting. It’s going with the flow. Do You remember me sharing about Wu-Wei? It’s a Chinese word meaning, going with the flow/letting go. Very similar. I think it’s called the “art”
What Does Living In Integrity Mean To You?
What does living a life of integrity mean to you? Here’s a definition of integrity: in·teg·ri·ty NOUN the quality of being honest and having strong moral principles; moral uprightness. “he is known to be a man of integrity” synonyms: honesty·
There Are So Many Benefits Of Laughter
Laughter is so very beneficial to all of us. Here is a list of why we all need to laugh often: Lowers Blood Pressure People who lower their blood pressure, even those who start at normal levels, will reduce
The Importance Of A Holy Celebration
This weekend is the holy celebration of Passover and Easter. In both Christianity and Judaism, the dates for the major spring holidays are guided by an intricate dance of the moon and the sun–the lunar solar calendar. This means Passover