Release resistance through your breath. What do I mean by this? Your breath, your breathing, is your life force. It connects you to life and well being. First, when you control your breathing, slowing it down, it sends more oxygen
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Use Your Senses. Listen And Feel.
Use your senses deliberately. Listen and feel, not just see. First, when you think of our senses, you typically think of the five senses: Sight Hearing Touch Taste Smell Hence, this article is about more. Because I heard
Hope Can Change Your Perspective
Your perspective will be changed with hope. Because hope has come up a couple times recently, it was time to share this again. When I first wrote this article, I had been reading a page each morning from Joyce
What Are The Different Types Of Love?
What are the different types of love, you might ask? Since this is February, the month of love, I’m sharing this informative and helpful information once again. There are 8 different types of love according to the
Determination, Faith, Support, Perseverance, And Grit
Determination, faith, support, perseverance and grit are essential for success. Once again, my inspiration for this article came after my yoga class. Since, the instructor always speaks about an inspiring topic she relates back to practicing yoga, I listen
Living Life Intentionally And On Purpose
Because I just heard my yoga instructor speak about living life intentionally and on purpose, I wanted to share this with you. As the yoga class began, she shared about living our lives as an honor and a duty.
