Character strength, courage and wisdom is our topic for today. “There are 24 character strengths that were first identified by Martin Seligman, PhD, and Neal Mayerson, PhD.. Seligman and Mayerson eventually created the Values In Action (VIA) Institute on Character,
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A Belief Is Only A Thought You Continue To Think
A belief is only a thought you continue to think. How do we create our beliefs? As I did my research on this topic, I found a beautiful, clear piece I will share a bit with you and include
May Is Mental Health Awareness Month
May is Mental Health Awareness Month, did you know that? Mental Health Awareness month was established in 1949 by the national advocacy organization Mental Health America. The stigma associated with it is the most problematic barrier to raising awareness.
Creating More Beautiful Memories
First, life is about creating more beautiful memories, as often as you can. For instance, recently, my 93 year old dad, Homer, drove to Minnesota with my sister, Kathie and her husband Bill, from Toledo, Ohio. As we took
What Does Regular Self-Care Mean To You?
What does regular self-care mean to you? First, what things can you do each day to take care of yourself? Self-care is vital to living a life filled with joy. When we aren’t taking care of ourselves we
Let Go And Let God. Will You?
Let Go and Let God, is something I’ve heard a lot over the years. Will you strive for it? First, it’s all about having faith. I find I like how this sounds and yet it’s not the easiest at times
