Do you stop many times a day and think about what you’re thankful for, what you appreciate?
It’s something that you need to begin doing consciously, as many times a day as you can.
When you do this, things shift for you almost instantly. Your energy and vibrations move higher on the Emotional scale I have talked about many times in my blogs and everything that I teach.
Love, joy, bliss and appreciation/gratitude are the very highest emotions we have on this emotional scale. If you would like a copy of this emotional scale to keep handy to look at daily, leave me a message below and I’ll send it to you via email. I’m a visual person and looking at and remembering this scale and slowing down enough to become aware of what I’m feeling any given moment, are all very helpful to me to stay more positive more of my moments than not.
You see, as we consciously feel the emotions that are higher on this scale, we are attracting into our lives more of the things that will move us forward to live a life we love. All of this comes from our thoughts. As I wrote recently in one of my blogs, thoughts become things.
So to check yourself often as to what you’re thinking unconsciously, stop and pay attention to what you’re feeling. Our feelings are the best indicator to tell us what thoughts we are continuously thinking.
Are you usually thinking “whoa is me, I’m not able to have or do that, that will never happen, I have bad luck”? If you are, as you look at your life right now in this moment, you will not have or feel the feelings that will move you forward to a positive place. Do you get that?
As you begin to daily slow down, stop living on auto-pilot, take responsibility for what you do and don’t have in your life, change around your thoughts to more positive thoughts, and create these things as a new habit in your life, you will all of a sudden see the transformations happening in your life .
You are more powerful than you may think you are!
Appreciation, being thankful, even for a moment or two, is the doorway to shift to an emotion that is higher on the Emotional Scale.
Begin to do everything I mentioned and I guarantee your life will become more joyful. You will have more of the things you long for.
For me, I’m thankful for my upcoming Glow Kauai Retreat October 28-November 4, 2016! Click this link to check it out and see if you may want to join us where we will be experiencing with other like-minded people all of this and much, much more as we explore Kauai, a magical, gorgeous paradise! www.conniehertz.com/retreat
Leave me a comment below about how using appreciation has helped you change your life! Don’t forget to also let me know if you want me to send you a copy of the Emotional Scale.
Many blessings to you,
Suzanne Ryan says
Thanks for your sweet birthday wishes. I want to receive your blog, as well as reserve a place at your July gathering. Also please send your Emotional Scale. It all sounds great. I’m so glad that you’re in a happy place. I am grateful to be 70 years old and feeling good. It’s a transformation year for me.
Thanks Suz! I added you to the list to receive my blogs. I have you down for the July 7th circle group in my new home! Happy you’re coming! There’s another woman coming that goes to the club too. I’ll talk with you soon to see if it’s OK with you to give her your info if you two would like to ride together.
I will send you the Emotional Scale when I get home next week.
Love you too!❤️