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Connie Hertz

Connie Hertz

Wellness, Lifestyle & Dream Coach | Living in the GLOW

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Setting Intentions And Segment Intending

September 22, 2018 by conniehertz Leave a Comment

Have you heard of segment intending? You know about setting intentions, right? I have written about this one other time in my 6 years of writing my weekly blogs.

Well segment intending takes setting intentions a step further.

You are already actually pre-paving your future experiences constantly without even knowing it. You are continually projecting your expectations into your future experiences. And so this process of “segment intending” will help you to consciously consider what you are projecting.

This is all about becoming aware. Aware of what it is you want your day, your future and your life to look like.

 

You enter a new segment anytime you begin to do something different throughout your day.

For example, when you get into your car, you enter a new segment. If you will take a moment to see and think about getting to where you’re going, and how you want it to be, you’re creating the expectation of a successful journey.

When you get out of your car to go into where you’re going, you stop for a second and see and feel how it will play out. You are setting the tone of this “segment”.

 

What this does is put your focus on one thing at a time. One “segment” at a time. When you do this it brings more clarity and power to what you’re doing, and how it ends up playing out.

 

If you have a meeting with someone, take a moment to see the meeting in your minds eye and how it will feel and turn out.  This is segment intending.

 

Segment intending will put you in the position of being a deliberate, magnetic attractor, in each of your segments throughout your day.

To me this is a form of prayer. I say “thank you” often before I enter into a new segment. Thank you to God and my angels.

 

It’s taking responsibility for my day. It’s like anything else new you begin to do, it takes practice.

It takes slowing down enough and remembering to do this with each new segment you enter. The value of the segment intending process is to encourage you to pause many times during the day to say. “This is what I want from this period of my life experience.”  Then you’re attracting into your life more of what you want.

 

Remember the emotional vibration chart I’ve shared before?  Doing segment intending throughout your moments will help keep you more on the left side of the scale, where your emotions are of a higher vibration. They feel better. And you’re able to energetically attract more of what you want; people, situations and feelings.

Here it is again so you can see what I’m talking about:

 

Will you begin to do this? Please leave me a comment or send me an email, after you begin to do this for at least one week, to let me know what differences you see in your life!

With love and blessings,

Connie

 

Filed Under: Awareness

Connie Hertz
Connie Hertz

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My hope for you is, you will begin practicing daily, the things I share with you.  You will begin to shift and you will be loving your life so much more.

Many blessings to you,

~ Connie

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