Rina Hagstrom Group Fitness Department Head/Instructor Life Time Fitness White Bear Lake & Coon Rapids, MN 651-292-2364 / 763-767-9000 rhagstrom@lifetimefitness.com www.lifetimefitness.com Every January we have new people in our classes and every year I tell my story to at least
Excerise Plan
Overcoming Obstacles with Exercise
You have been exercising now for about 2 weeks, if you just began after the first of the year! Congratulations! If you are someone who isn’t new to exercise, and has made new commitments to your exercise routines, congratulations to
How To Get Started Exercising Easily
Since you now have “begun with the end in mind”, and set your goals and you are in touch with why you will be exercising, ( read my blog from last week and the guest blog from last Friday) you
Welcome!
Welcome to my new web site and my first blog! Happy, healthy prosperous 2013 to all of you. I will have a guest blogger each Friday, so check back each Wednesday and each Friday, and pass this
