Going On A Rampage Of Appreciation! By Connie Hertz Last week I spoke about going on a “Rampage of Appreciation”. Pictured here with me are my beloved parents and siblings, for whom I am very grateful I have in
Appreciation & Gratitude
Appriciation & Gratitude By Connie Hertz As I’m writing this article about appreciation and gratitude, I’m preparing to attend a small gathering to celebrate the union, of my first born child, Adam and his new wife Laura. To the
What One Thing Does Your Doctor Not Tell You?
What One Thing Does Your Doctor Not Tell You? By Beth Schupanitz What one thing does your doctor not tell you? We have all at some point in our lives gone to a doctor expecting them to be
Using Daily Supplements
Using Daily Supplements By Connie Hertz I have been taking daily supplements since I was 19 years old, in 1974. I have had measureable results since taking Pharmanex’s LifePak Nano. It has over 60 different antioxidants, plus all of
Healthy Protein Shakes
Healthly Protein Shakes By Connie Hertz Healthy shakes are great ways to consume more fruits and veggies each day. You can use them as a meal or as a snack. I drink the shake I posted a couple
Antioxidants From Highly Colored Fruits and Veggies
Antioxidants From Highly Colored Fruits and Veggies By Connie Hertz To increase our antioxidants, the good guys, that protect our bodies from free radical damage ( free radical’s are what rust out a car, and we don’t want our






