Self Care Archives - Connie Hertz

What Does Regular Self-Care Mean To You?

conniehertz — Sat, 22 Apr 2023 13:00:59 +0000

What does regular self-care mean to you? First, what things can you do each day to take care of yourself? Self-care is vital to living a life filled with joy. When we aren’t taking care of ourselves we

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What Does Regular Self-Care Mean To You?

conniehertz — Sat, 14 Aug 2021 13:00:11 +0000

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Reasons Consistent Self-Care Is Vital

conniehertz — Sat, 07 Dec 2019 19:43:51 +0000

Consistent self-care involves becoming self-aware. Here’s what my good friend Rev. Dr. Rachel Wetzsteon wrote so very eloquently about this: “Important aspects to look at in becoming self-aware are the following: Look at how you are treating yourself. How

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Nurture Yourself During This Holiday Season

conniehertz — Sat, 22 Dec 2018 20:00:13 +0000

Will you take time to slow down during this holiday season to nurture yourself? We were at a Christmas party with a group of friends last night. I heard a couple ladies say they were so crazy busy right

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12 Tips For You To Age More Youthfully

conniehertz — Fri, 08 Jun 2018 20:30:05 +0000

We are all aging. I’m sharing with you today tips to age more youthfully. Most of these things you are already aware of. Maybe you need a reminder? In one month I turn 63. It boggles my mind I am

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Nurture Yourself In This Holiday Season

conniehertz — Sat, 09 Dec 2017 20:30:28 +0000

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6 Things You Can Do To Celebrate Yourself

conniehertz — Sat, 24 Jun 2017 20:40:28 +0000

Here are 6 things you can do often to celebrate yourself that keep you positive and healthy. Add one thing in at a time, beginning with baby steps! 1- Start each morning with some inspirational reading of some sort. Are

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Loving Yourself and The Importance of Daily Personal Practices

conniehertz — Sat, 26 Nov 2016 20:39:46 +0000

Loving yourself and the importance of daily personal practices go hand in hand. Do you agree? Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. They have helped me to increase my

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Daily Personal Practices

conniehertz — Sat, 17 Sep 2016 20:41:04 +0000

Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. I begin each day with prayers and affirmations. No matter where I am, at home or traveling. I took my first personal

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Laughing

conniehertz — Sat, 18 Jul 2015 20:17:38 +0000

By Connie Hertz Do you laugh very often? I know I don’t laugh enough. Lately, I’ve been laughing more than I usually do, and it feels good. I’m thinking about why I don’t laugh as often as I

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