The “O” of my acronym, M.O.V.E, is Ownership. When I have been majorly stuck or a little stuck, I needed ( need) to take ownership, responsibility for everything in my life. Taking responsibility for my feelings and my attitude are crucial
Ownership and Our Choices By Liz Uram Sometimes we get caught up in the drama of life and forget that we have choices. We have the choice to act or react and the choices we make shape our lives.
Motivation: Make Your Move by Wendie Pett I just love quotes, but can’t really say that I have an all-time favorite, I have several favorites! But, one quote that I use often is from the late Jim Rohn; of
Enjoy Being You by Ellie Peterson Moving your body has so many health benefits. Remember when you were small and playing was fun. What kind of games did you enjoy the most? Many adults become sedentary. Moving your body releases
M.O.V.E is my acronym I use with myself and teach others to use, when I/they get stuck in life. This month of March, I will be breaking it down each week to talk about each of the letters and
Do you have a Big Dream you just can’t seem to get started on? Maybe you’ve read all the best blogs, and leafed through every book in the Self Help section. Maybe you’ve done the affirmations, chanted the mantras,